Weekly Meal Plan 27

Weekly Meal Plan 27

Click on image or link below for full document.

Link to Weekly Meal Plan 27

Link to Kroger Grocery Cart Prefer to do your own shopping? Link to Grocery list.

Link to Aldi Grocery Cart

Link to Walmart Grocery Cart

Tips for Getting Ahead

Saturday: 

1. Print out all the recipes for the week. 

2. Click on the link provided and add all the groceries to your cart. 

3. Look through the meal plan table at the ingredients provided in the cart and the presumed ingredients. If you do not have a pantry item, make sure to add it to your cart.  

4. Add any other groceries to your online cart that you need for the week (cereal, bread, milk, etc). 

5. Schedule a time to pick up your groceries or have them delivered. 

6. Read through the recipes and the “Tips for Getting Ahead” to prepare for the week. 

Sunday:

1. Cut the veggies and sausage for Monday’s dinner according to the directions.  Place them in a labeled zip lock back for tomorrow.  Feel free to add the olive oil and seasonings so tomorrow all you have to do is dump it on a sheet pan!

2. Follow the instructions to make the Spaghetti Squash Casserole.  Stop right before baking and leave in the fridge until Tuesday.  There are some great tips on the recipe author’s website about how to bake it when prepared ahead of time!

Tuesday:

1. Prepare pasta salad for tomorrow’s dinner.

Thursday:

1. Cut vegetable ingredients for Cuban Black Beans for tomorrow's dinner.