Weekly Meal Plan 21

Weekly Meal Plan 21

Click on image or link below for full document.

Link to Meal Plan, Weekly Meal Plan 21

Link to Kroger Grocery Cart Prefer to do your own shopping? Link to Grocery List

Link to Aldi Grocery Cart

Link to Walmart Grocery Cart

Tips for Getting Ahead

Saturday: 

1. Print out all the recipes for the week. 

2. Click on the link provided and add all the groceries to your cart. 

3. Look through the meal plan table at the ingredients provided in the cart and the presumed ingredients. If you do  not have a pantry item, make sure to add it to your cart.  

4. Add any other groceries to your online cart that you need for the week (cereal, bread, milk, etc). 

5. Schedule a time to pick up your groceries or have them delivered. 

6. Read through the recipes and the “Tips for Getting Ahead” to prepare for the week. 

Sunday:

1.  Follow the directions to make the Garlic Lovers Beef Rigatoni Casserole and freeze.  Freezer directions are in the recipe.

2. Clean and cut the green beans for dinner this week and store in the refrigerator until ready to use.

Monday:

1.  Cook both whole chickens tonight so you don’t have to cook chicken tomorrow night!

Tuesday:

1.  Make the potato salad for Wednesdays and Thursdays dinner.

Thursday:

1. Take the Garlic Lovers Beef Rigatoni Casserole out of the freezer to begin thawing for tomorrow’s dinner.