Weekly Meal Plan 2

Weekly Meal Plan 2

Click on image or link below for full document.

Link to Meal Plan, Weekly Meal Plan 2

Link to Kroger Grocery Cart Prefer to do your own grocery shopping? Link to Grocery List

Link to Aldi Grocery Cart

Link to Walmart Grocery Cart

Tips for Getting Ahead

Saturday:

1.  Print out all the recipes for the week.

2. Click on the link provided and add all the groceries to your cart for the store you would like to get groceries from.

3. Look through the meal plan table at the items provided in the cart and the presumed pantry items.  If you do not have a pantry item make sure to add it to your cart.  

4. Add any other groceries to your online cart that you need for the week (bread, milk, etc).

5.  Schedule a time to pick up your groceries tomorrow or have them delivered.

6. Read through the recipes and the “Getting Ahead Tips” to prepare for the week.

Sunday:

1. Make burger sauce for Monday’s dinner.

2. Chop up ingredients for Monday’s salad and store in the refrigerator.

3. Chop vegetable ingredients for Wednesday’s soup.

4. Freeze chicken.

5. Extra celery and carrots can be cut and placed in the fridge for quick snacks through the week.

Tuesday

1. Follow the recipe for Chicken Pot Pie soup and add to the crockpot (I’m going to skip sauteing the veggies)  

2. Add all the chicken bought this week to the crockpot.  The extra chicken breasts will be pulled out tomorrow night, shredded, and placed in the refrigerator for Thursday’s quesadillas.   

Wednesday

1. Remove the extra chicken breasts from the crockpot.  Shred them and put them in a container (or zip lock bag) and label for the quesadillas for tomorrow night's dinner.