Week 3 February 2022

Feb 11

Print out all the recipes for the week.
Click on the link provided and add all the groceries to your cart for the store you would like to get groceries from.
Look through the meal plan table at the items provided in the cart and the presumed pantry items. If you do not have a pantry item make sure to add it to your cart. If you already have an ingredient that is on the list to buy, simply delete it from your cart.
Add any other groceries to your online cart that you need for the week (cereal, deli meat, bread, milk, etc).
Schedule a time to pick up your groceries tomorrow or have them delivered.
Read through the recipes and the “Getting Ahead Tips” to prepare for the week.

Sunday:

Cut broccoli and put it in labeled bag for Thursday’s dinner.
Chop zucchini noodles for tomorrow. If you have a zoodle maker use that. I used the large holes of a cheese grater to make my zucchini noodles. (see directions here).
Cut onion and garlic for Wednesday’s soup and store in the refrigerator in a labeled container.
Wash and dry strawberries. Follow the directions to make chocolate covered strawberries for tomorrow’s dinner. Store in refrigerator.
Season steaks according to the directions and leave uncovered in the refrigerator. This helps dry the surface out and will make for a great sear!

Tuesday:

While cooking chicken for tonight’s dinner, cook the rest of the chicken for Thursday using the same method.
Cut 2-4 breasts into strips or bite size pieces and add to salad.
Cut remaining breasts for pizza on Thursday and store extra chicken in a labeled container in the refrigerator.

Wednesday:

Roast the garlic for tomorrow’s pizza according to the recipe. That way when you are ready all you have to do tomorrow is assemble the pizza.

Thursday:

When I made the pizza I spread the ricotta mixture over the surface of the dough rather than doing dollops as the recipe suggested.

Super Bowl Party