Week of January 28, 2024

Meal Plan, Week of January 28, 2024

Click on image or link below for full document.

Link to Meal Plan, Week of January 28, 2024

Link to Kroger Grocery Cart  Prefer to do your own shopping?  Link to Grocery List

Link to Aldi Grocery Cart

Link to Walmart Grocery Cart

Tips for Getting Ahead

Saturday: 

1. Print out all the recipes for the week. 

2. Click on the link provided and add all the groceries to your cart. 

3. Look through the meal plan table at the ingredients provided in the cart and the presumed ingredients. If you do  not have a pantry item, make sure to add it to your cart.  

4. Add any other groceries to your online cart that you need for the week (cereal, bread, milk, etc). 

5. Schedule a time to pick up your groceries or have them delivered. 

6. Read through the recipes and the “Tips for Getting Ahead” to prepare for the week. 

Sunday:

1.  Cut all the sausage and vegetables for Monday night's dinner and put in a labeled bag or container.

2. Cut all the vegetables except the avocados for Tuesday’s dinner salad.

Tuesday:

1. Make chicken for Friday’s dinner when you are making the chicken for tonight’s dinner.  Allow the extra chicken to cool, slice it and put it in an airtight container for Friday night’s dinner.